Personalized Diet Plans

At Karma’s Yoga Retreat, we believe that food is a powerful tool for healing and well-being. Our personalized diet plans are designed to support your unique body type, lifestyle, and health conditions, helping you achieve balance and vitality through mindful nutrition.

Body Type-Based Diet

Body Type-Based Diet Plans

Nutrition tailored to your individual metabolism and constitution.

Condition-Specific Meal

Condition-Specific Meal Plans

Customized diets for PCOS, diabetes, thyroid issues, digestive concerns, and other health conditions.

Weight Management

Weight Management Support

Guidance for healthy weight loss, muscle gain, and overall fitness.

Detox Program

Detox & Cleansing Programs

Gentle and natural food-based detox plans to boost digestion and energy.

Balanced Nutrition

Balanced, Practical Nutrition

Sustainable meal plans using whole, seasonal, and nourishing foods.

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Why Choose Our Plans?

  • ✔ Personalized approach based on your unique needs
  • ✔ Easy-to-follow meal recommendations for daily life
  • ✔ Focus on holistic well-being with natural, wholesome foods
  • ✔ No restrictive diets—just sustainable, mindful eating

Our Sepcilizations

Yoga

Yoga

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Meditation

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Breathing techniques

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Kriyas

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Therapetuic yoga (PCOS, PCOD)

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Prenatal yoga

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Face yoga workshop